Ingredients 1 tablespoon vegetable oil 1 onion, chopped 1 clove garlic, minced 2 carrots, chopped 2 teaspoons chili powder 1 teaspoon ground cumin 4 cups vegetable stock 2 (15 ounce) cans black beans, rinsed and drained 1 (8.75 ounce) can whole kernel corn 1/4 teaspoon ground black pepper 1 (14.5 ounce) can stewed tomatoes Instructions … Read more
Ingredients 4 portobello mushrooms, 4 to 5 inches in diameter, stems and gills removed ⅓ cup extra-virgin olive oil, (79ml) 3 tablespoon balsamic vinegar, (45ml) 1 tablespoon soy sauce , (15ml) 1 tablespoon minced garlic, (10g) 1 teaspoon kosher salt, (6g) ½ teaspoon pepper 4 burger buns Topping Suggestions, Tomatoes, avocado, cheese slices (havarti, sharp cheddar, swiss, pepper jack), mayonnaise, pesto sauce, butter leaf lettuce, roasted red pepper. Instructions Prepare the mushrooms by cutting off the stems, … Read more
Ingredients 1 cup dry black-eyed peas 1/4 cup olive oil 1 onion, chopped 3 cups fresh spinach 1 (28 ounce) can peeled and diced tomatoes 2 teaspoons salt 1 teaspoon fennel seed, ground Instructions Preheat oven to 350 degrees F (175 degrees C). Cook black-eye peas in a pressure cooker for 12 minutes. Heat oil … Read more
Ingredients 2 tablespoons olive oil 2 tablespoons crushed garlic 2 (14.5 ounce) cans chopped tomatoes 1 (15 ounce) can tomato sauce 1 (10.5 ounce) container bruschetta 1 pinch salt 1/4 cup red wine 3 tablespoons turbinado sugar 1 (16 ounce) package jumbo pasta shells 1 (16 ounce) package extra firm tofu, drained 1/2 onion, quartered … Read more
Ingredients 4 sweet potatoes, about 1 pound each (452g) Instructions Line a large sheet pan with foil. Clean and dry sweet potatoes. Individually wrap each sweet potato in foil. Place sweet potatoes on the sheet pan and transfer to the center rack of a cool oven. Heat oven to 375ºF (191ºC) and bake sweet potatoes for 1 … Read more