Ingredients 1 mango – peeled, seeded and diced 2 tablespoons lime juice 2 tablespoons red bell pepper and ancho chili pepper jam 2 tablespoons chopped fresh cilantro 2 salmon fillets, skin removed sea salt to taste 2 teaspoons vegetable oil Instructions Stir mango, lime juice, pepper jam, and cilantro together in a bowl. Cover the … Read more
Ingredients 1 pound GG Fettucine Pasta Semol-Dry-3/8″Crcl QK 1 pound Asparagus, raw 1 cup Peas, green, frozen, unprepared 2 cups Basil, fresh 1 cup Mint Leaves-Raw ½ cup Parsley, raw 1 (4 ounce) package feta, garlic and herb 3 eaches Onions, spring or scallions (includes tops and bulb), raw 2 tablespoons Extra Virgin Olive Oil … Read more
Ingredients 1 pound Italian sausage, raw, pork, hot 1 pound Beef, ground, lean, (approximately 21% fat), raw 1 (28 ounce) can Cut Tomatoes 1 Onions, raw 1 (6 ounce) can Tomato products, canned, paste, with salt added 2 tablespoons Distilled Vinegar 2 teaspoons Spices, chili powder ½ teaspoon Salt, table ¼ teaspoon dried red pepper … Read more
Ingredients Chicken Avocado Mango Salad Ingredients: 1 lb chicken breasts (2 medium) 1/2 tsp garlic salt or to taste 1/8 tsp black pepper or to taste 2 tsp olive oil 6 cups romaine lettuce 1 head, rinsed, chopped and spun dry 1/2 cup cherry tomatoes halved 1/2 english cucumber sliced 1 mango pitted, peeled and diced 1 avocado pitted, peeled and diced 1/2 small purple onion thinly sliced 1/4 cup cilantro chopped 1/2 cup sliced almonds toasted, for topping Honey Vinaigrette Dressing: 1/2 cup extra virgin olive oil … Read more
Ingredients 2 Tbsp unsalted butter 1 cup onion finely diced (from 1 medium onion) 2 cups carrots (3 medium), sliced into thin rings 4 cups low sodium chicken broth 4 cups broccoli (2 heads of broccoli), cut into small florets 1 tsp garlic powder 1 tsp sea salt or to taste 1/2 tsp black pepper 1/4 tsp thyme 3 Tbsp all-purpose flour 1/2 cup heavy whipping cream 1 tsp dijon mustard 4 oz sharp cheddar cheese (2 cups shredded), plus more to garnish 2/3 cup parmesan cheese (mild) shredded Instructions … Read more