Ingredients 2 tablespoons extra-virgin olive oil 1 onion, chopped 4 cloves garlic, minced 4 tomatoes, chopped 3 1/2 cups cherry tomatoes, halved 3/4 cup vegetable broth 2 bay leaves 2 sprigs fresh basil, divided Instructions Heat olive oil in a pot over low heat and cook onion until soft and translucent. Add garlic and cook … Read more
Ingredients 1/2 cup soy milk 1/2 cup water 1/4 cup melted soy margarine 1 tablespoon turbinado sugar 2 tablespoons maple syrup 1 cup unbleached all-purpose flour 1/4 teaspoon salt Instructions In a large mixing bowl, blend soy milk, water, 1/4 cup margarine, sugar, syrup, flour, and salt. Cover and chill the mixture for 2 hours. … Read more
Ingredients 2 cups water 1 cup quinoa 1 pinch salt 1/4 cup olive oil 1/2 teaspoon sea salt 1/4 cup lemon juice 3 tomatoes, diced 1 cucumber, diced 2 bunches green onions, diced 2 carrots, grated 1 cup chopped fresh parsley Instructions In a saucepan bring water to a boil. Add quinoa and a pinch … Read more
Ingredients 2 tablespoons olive oil 1 tablespoon chopped fresh oregano 1 tablespoon chopped fresh basil 1 clove garlic, crushed ground black pepper to taste 1 (15 ounce) can garbanzo beans, drained and rinsed 1 large zucchini, halved and sliced 1/2 cup sliced mushrooms 1 tablespoon chopped fresh cilantro 1 tomato, chopped Instructions Heat oil in … Read more
Ingredients 1 can chickpeas (15 ounces) drained & rinsed 1/2 small red onion peeled & quartered 4 cloves garlic peeled 1/3 cup fresh flat leaf parsley packed 1/3 cup fresh cilantro packed 1/4 all purpose flour 1 lemon 1 teaspoon baking powder 1 teaspoon cumin 1/2 teaspoon chili powder 1/2 teaspoon salt and pepper to taste 1/4 cup vegetable oil Instructions Zest and juice the lemon. In a large food processor add chickpeas, red onion, garlic, parsley, cilantro, flour, mint, 1 tablespoon lemon … Read more