vegetarian

Ratatouille Recipe

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Ingredients 1 small eggplant diced 1/2 teaspoon salt 2 tablespoons olive oil 3 cloves garlic minced 1 onion chopped 1 large zucchini chopped 1 bell pepper green, yellow or orange, chopped 2 cups tomatoes finely diced 1 teaspoon dried basil 1/4 teaspoon dried thyme leaves 2 teaspoons dried parsley 1/2 teaspoon salt or more to taste 1/8 teaspoon black pepper fresh basil and parsley for serving Instructions Toss eggplant with salt and let drain in a strainer 15 minutes. Rinse and pat dry. Cook onion and … Read more

Muesli Breakfast Bowl with Berries Recipe

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Ingredients 1 cup muesli 2/3 cup milk, (dairy, almond, cashew, coconut, rice, soy) 1 cup berries, (strawberry, raspberry, blackberry or blueberry) Instructions Quick Eating Muesli- Place 1/2 cup of muesli into each bowl. Add 1/3 cup milk, top with fruit and other toppings if desired, enjoy! Soaked Muesli- Add 1 cup muesli to a medium sized bowl, add 2/3 cup milk and soak … Read more

Spicy Indian Dahl Recipe

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Ingredients 1 cup red lentils 2 tablespoons ginger root, minced 1 teaspoon mustard seed 2 tablespoons chopped fresh cilantro 4 tomatoes, chopped 3 onions, chopped 3 jalapeno peppers, seeded and minced 1 tablespoon ground cumin 1 tablespoon ground coriander seed 6 cloves garlic, minced 2 tablespoons olive oil 1 cup water salt to taste Instructions … Read more

Chai Spice “Cheesecake” Recipe

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Ingredients 1 1/2 cups crushed vegan graham crackers 1/4 cup packed brown sugar 3 tablespoons coconut oil, melted 2 tablespoons non-dairy milk (such as rice, soy, or almond) Cheesecake: 1 (12 ounce) package extra-firm silken tofu, drained 1/2 cup raw cashews, soaked in water 1 to 2 hours, drained 1/2 cup mashed ripe banana 1/4 … Read more

Tofu Parmigiana Recipe

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Ingredients ½ cup seasoned bread crumbs 5 tablespoons grated Parmesan cheese 2 teaspoons dried oregano, divided salt to taste ground black pepper to taste 1 (12 ounce) package firm tofu 2 tablespoons olive oil 1 (8 ounce) can tomato sauce ½ teaspoon dried basil 1 clove garlic, minced 4 ounces shredded mozzarella cheese Instructions In … Read more