Ingredients 1 tablespoon extra virgin olive oil 1 yellow onion, chopped 1 tablespoon curry powder 1 teaspoon ground ginger 3 cups water 2 sweet potatoes, cut into 1-inch chunks 2 carrots, peeled and chopped 1 cup red lentils or dried split peas 1.5 teaspoons fine sea salt Freshly ground black pepper, to taste ½ cup full-fat coconut milk 1 cup chopped kale, stems removed optional: 1/2 … Read more
Ingredients 1 (11 ounce) can whole kernel corn, drained 1 (4 ounce) can sliced black olives, drained 1 ½ cups diced roma tomatoes ¾ cup diced red onion 1 red bell pepper, seeded and diced 1 ½ teaspoons minced jalapeno pepper 1 avocados – peeled, pitted and diced 2 tablespoons olive oil 2 tablespoons fresh lime juice … Read more
Ingredients 3 cups shredded zucchini 2 cups all-purpose flour ½ teaspoon baking soda ¼ cup grated Parmesan cheese 1 teaspoon garlic powder 1 teaspoon dried oregano 1 teaspoon dried marjoram 1 teaspoon dried basil ½ teaspoon ground black pepper 1 teaspoon kosher salt 4 large eggs ½ cup buttermilk 3 tablespoons vegetable oil, or as … Read more
Ingredients 3 large eggs 1 pinch red pepper flakes 9 cherry tomatoes, halved 2 tablespoons crumbled feta cheese 1 tablespoon very thinly sliced fresh basil leaves olive oil 1 pinch sea salt Instructions Beat eggs and red pepper flakes together in a bowl. Stir tomatoes, feta, and basil leaves into egg mixture. Heat olive oil … Read more
Ingredients 1 tablespoon extra-virgin olive oil 1 small yellow onion — chopped 3 cups water 2 carrots — peeled and chopped 1 pound broccoli — cut into florets (about 6 cups) 1 very small head or 1/2 large cauliflower — cut into florets (about 3 cups) 1 tablespoon spicy brown mustard — (I used 1 tablespoon grainy brown mustard and 1/2 tablespoon Dijon) 2 teaspoons kosher salt 1/2 cup shredded sharp cheddar cheese 1/4 cup finely … Read more