Garlic Chicken Recipe

Ingredients

Instructions

  1. Preheat oven to 425 degrees F (220 degrees C).

  2. Heat olive oil and garlic in a small saucepan over low heat until warmed, 1 to 2 minutes. Transfer garlic and oil to a shallow bowl.

  3. Combine bread crumbs and Parmesan cheese in a separate shallow bowl.

  4. Dip chicken breasts in the olive oil-garlic mixture using tongs; transfer to bread crumb mixture and turn to evenly coat. Transfer coated chicken to a shallow baking dish.

  5. Bake in the preheated oven until no longer pink and juices run clear, 30 to 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

     

Nutrition Facts

Calories: 300
                                            % Daily Value *
Total Fat: 26 %
Saturated Fat: 
Cholesterol: 24 %
Sodium: 10 %
Potassium: 9 %
Carbohydrates: 2 %
Fiber: 1 %
Sugar: 
Protein: 61 %
Exchange Other Carbs: 
Vitamin A Iu: 
Niacin Equivalents: 
Vitamin B6: 
Vitamin C: 
Folate: 
Calcium: 
Iron: 
Magnesium: 
Thiamin: 

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