- 2 teaspoons butter
- 4 large eggs
- salt & pepper to taste
- 2 tablespoons water
- 4 slices cheddar cheese
- 4 slices Canadian bacon or 4 slices ham
- 4 English muffins split
- 1/3 cup mayonnaise
- 1 tablespoon ketchup
- dash of hot sauce
Mix sandwich sauce ingredients and set aside.
Place muffins on a baking sheet, split side up and place under the broiler 2-3 minutes or until lightly crisped. Remove from the oven and spread each with sandwich sauce. Top 4 halves with Canadian bacon or ham and top 4 with cheese.
Heat butter in a small non-stick skillet over medium heat.
Crack eggs into the skillet and season with salt & pepper. Allow to cook about 1 minute to set the edges. Add 2 tablespoons water and cover with a lid. Cook 3-5 minutes or just until the yolks begin to set.
While eggs are cooking, place English muffins back under the broiler to melt the cheese and heat the bacon.
Add egg to each sandwich and serve!
Saturated Fat: 6g
Vitamin A: 319IU