Creamy Chicken and Rice Bake Recipe

Ingredients

Instructions

  1. Mix soup,water,rice,onion powder and black pepper in shallow 2 qt (2 L) baking dish. Stir in vegetables (if frozen,thawed under running water).
  2. Top with chicken. Sprinkle chicken with additional pepper,if desired. Cover.
  3. Bake at 375°F (190°C) until chicken is cooked through and rice is tender – about 45 minutes. Sprinkle cheese over chicken. Remove chicken and stir rice before serving.

Nutrition Facts

Calories420

Fat13 g

Saturated Fat7 g

Cholesterol100 mg

Sodium610 mg

Carbohydrate37 g

Dietary Fibre2 g

Protein28 g

Calcium25 %DV

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