Dorito Chicken Tenders Recipe

Ingredients

• 1 Bag of Doritos any flavor (I used Nacho Cheese)
• 1 egg
• 2 tablespoons milk
• 2 chicken breasts

Instructions

1. Preheat oven to 400
2. Cut chicken into strips (about 3/4″)
3. Place crush Doritos until you have 1 1/2 cups of crushed Doritos.
4. Whisk together egg & milk in a separate bowl.
5. Dip each strip in the egg mixture and then into the Doritos mixture. Press the chips into the chicken making sure the whole strip is coated.
6. Place on a foil lined pan and lightly spray the tops of the chicken with cooking spray.
7. Bake 15-17 minutes or until cooked through.
8. Serve with ranch or sour cream.

Nutrition Facts

Calories: 595

Fat: 16g

Saturated Fat: 4g

Cholesterol: 454mg

Sodium: 606mg

Potassium: 1778mg

Carbohydrates: 2g

Sugar: 1g

Protein: 102g

Vitamin A: 430%

Vitamin C: 5.4%

Calcium: 85%

Iron: 2.4%