Crispy Garlic Breadcrumb Chicken Recipe

Ingredients

For the Garlic Breadcrumbs:

For the ‘Glue’:

For the Optional Pan Sauce:

Instructions

  1. Preheat the oven to 450 degrees F (230 degrees C).

  2. Season chicken breasts on both sides with salt, black pepper, and cayenne.

  3. Heat olive oil in an oven-safe skillet over high heat. Add chicken breasts. Sear, untouched, until bottoms release from the pan, about 2 minutes. Flip and cook for 2 minutes more.

  4. Reduce heat to medium-low. Add butter and let melt. Add panko bread crumbs. Cook and stir until breadcrumbs start to turn golden, 2 to 3 minutes. Stir in garlic and cook until fragrant, about 1 minute. Turn off heat and add parsley and Parmigiano-Reggiano. Set breading aside.

  5. Combine mayonnaise, balsamic vinegar, and Dijon mustard in a small bowl. Spread ‘glue’ over the top and sides of the chicken breasts. Spoon over the the breadcrumb mixture. Use a spatula to transfer chicken breasts back to the skillet. Pour chicken broth around the chicken.

  6. Bake in the preheated oven until no longer pink in the center, 10 to 12 minutes. An instant-read thermometer inserted into the chicken should read at least 165 degrees F (74 degrees C). Transfer chicken to a plate and let rest while you make the pan sauce.

  7. Pour chicken broth and lemon juice into the pan. Bring to a boil over high heat and add balsamic vinegar. Boil until sauce is reduced, about 2 minutes. Strain sauce and spoon around chicken.

     

    Nutrition Facts

    Calories: 634
                                              % Daily Value *
    Total Fat: 58 %
    Saturated Fat: 
    Cholesterol: 61 %
    Sodium: 38 %
    Potassium: 14 %
    Carbohydrates: 9 %
    Fiber: 11 %
    Sugar: 
    Protein: 107 %
    Exchange Other Carbs: 
    Vitamin A Iu: 
    Niacin Equivalents: 
    Vitamin B6: 
    Vitamin C: 
    Folate: 
    Calcium: 
    Iron: 
    Magnesium: 
    Thiamin: 

    https://www.youtube.com/watch?time_continue=2&v=CG4iYD2L_D0&feature=emb_logo

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