Easy Broiled Chicken Breasts Recipe

Ingredients

Instructions

  1. Set an oven rack about 6 inches from the heat source and preheat the oven’s broiler.

  2. Combine butter, vegetable oil, onion, garlic, lemon juice, salt, paprika, and ginger in a small saucepan over medium heat. Stir until butter is completely melted, about 3 minutes. Reduce heat to low and simmer until onion is translucent, 5 to 7 minutes.

  3. Place chicken in a baking dish and baste with the butter sauce.

  4. Broil in the preheated oven, basting and turning every 10 minutes, until chicken is no longer pink in the center and the juices run clear, 30 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

     

Nutrition Facts

Calories: 460.9
                                          % Daily Value *
Protein: 48 %
Carbohydrates: 1 %
Exchange Other Carbs: 
Dietary Fiber: 2 %
Sugars: 
Fat: 61 %
Saturated Fat: 88 %
Cholesterol: 42 %
Vitamin A Iu: 18 %
Niacin Equivalents: 117 %
Vitamin B6: 32 %
Vitamin C: 9 %
Folate: 2 %
Calcium: 3 %
Iron: 5 %
Magnesium: 9 %
Potassium: 7 %
Sodium: 32 %
Thiamin: 7 %
Calories From Fat: 
Percent Of Calories From Carbs: 
Percent Of Calories From Fat: 
Percent Of Calories From Protein: 
Percent Of Calories From Sat Fat: 

Leave a Comment

  −  5  =  3