Ingredients
- 2 lb beef roast chuck or pot roast
- 1 tablespoon olive oil
- 10.5 oz beef broth low sodium
- 2 onions sliced
- 10.5 oz French onion soup canned
- 1 tablespoon soy sauce
- 1 tablespoon garlic minced
- 2 bell peppers sliced (yellow, red or green), optional
- 8 oz sliced provolone or American cheese
- 8 hoagie or sub rolls
Instructions
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Season beef with salt & pepper. Heat olive oil over medium high heat and brown beef on all sides. Place in the slow cooker.
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Add broth to the pan scraping up any brown bits. Add to the slow cooker with onions, onion soup, soy sauce, and garlic.
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Cook on low 8 hours adding peppers during last 45 minutes.
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Preheat oven to 350°F.
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Open sub rolls top with cheese on each side. Bake about 5 minutes or just until cheese is melted. Top with beef and peppers.
Nutrition Facts
Calories: 350
Carbohydrates: 38g
Protein: 31g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 65mg
Sodium: 2186mg
Potassium: 430mg
Fiber: 2g
Sugar: 7g
Vitamin A: 931IU
Vitamin C: 91mg
Calcium: 334mg
Iron: 13mg