Harvest Pork and Apple Bake Recipe



  1. Cook noodles by package directions, omitting salt and oil and adding carrots for last 2 minutes of cook time. Drain.
  2. Heat 1 tbsp (15 mL) oil at medium-high in skillet. Cook pork until browned and cooked through – about 4 minutes per side; remove pork. Reduce heat to medium. Add mushrooms and onion and cook about 5 minutes in remaining oil.
  3. Mix soup, juice, thyme, cinnamon and pepper in shallow 2 qt (2L) baking dish. Stir in noodle and mushroom mixtures. Layer in pork and apples.
  4. Bake at 350°F (180°C) for 30 minutes.

Nutrition Facts

Calories                         350

Fat                                    11 g

Saturated Fat                2 g

Cholesterol             80 mg

Sodium                   450 mg

Carbohydrate              33 g

Dietary Fibre                 4 g

Protein                          30 g

Calcium                    4 %DV

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