- Cook noodles by package directions, omitting salt and oil and adding carrots for last 2 minutes of cook time. Drain.
- Heat 1 tbsp (15 mL) oil at medium-high in skillet. Cook pork until browned and cooked through – about 4 minutes per side; remove pork. Reduce heat to medium. Add mushrooms and onion and cook about 5 minutes in remaining oil.
- Mix soup, juice, thyme, cinnamon and pepper in shallow 2 qt (2L) baking dish. Stir in noodle and mushroom mixtures. Layer in pork and apples.
- Bake at 350°F (180°C) for 30 minutes.
Fat 11 g
Saturated Fat 2 g
Cholesterol 80 mg
Sodium 450 mg
Carbohydrate 33 g
Dietary Fibre 4 g
Protein 30 g
Calcium 4 %DV