Heavenly Halibut Recipe

Ingredients

Instructions

  1. Preheat the oven broiler. Grease a baking dish.

  2. In a bowl, mix the Parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.

  3. Arrange the halibut fillets in the prepared baking dish.

  4. Broil halibut fillets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread with the Parmesan cheese mixture, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.

     

Nutrition Facts

Calories: 235.3
                                   % Daily Value *
Protein: 52 %
Carbohydrates: 
Exchange Other Carbs: 
Dietary Fiber: 
Sugars: 
Fat: 21 %
Saturated Fat: 28 %
Cholesterol: 19 %
Vitamin A Iu: 8 %
Niacin Equivalents: 86 %
Vitamin B6: 24 %
Vitamin C: 4 %
Folate: 4 %
Calcium: 11 %
Iron: 6 %
Magnesium: 35 %
Potassium: 15 %
Sodium: 11 %
Thiamin: 7 %
Calories From Fat: 
Percent Of Calories From Carbs: 
Percent Of Calories From Fat: 
Percent Of Calories From Protein: 
Percent Of Calories From Sat Fat: 

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