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Italian Meatballs Recipe Info

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Total Time: 55 Minutes
Recipe Yields: 10-15
Ingredient Tags:

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Italian Meatballs Recipe



  1. Cover a baking sheet with foil and spray lightly with cooking spray.
  2. Soak bread crumbs in milk in a small bowl for 20 minutes.
  3. Heat olive oil in a skillet over medium heat. Cook and stir onions in hot oil until translucent, about 20 minutes.
  4. Mix beef and pork together in a large bowl. Stir onions, bread crumb mixture, eggs, parsley, garlic, salt, black pepper, red pepper flakes, Italian herb seasoning, and Parmesan cheese into meat mixture with a rubber spatula until combined. Cover and refrigerate for about one hour.
  5. Preheat an oven to 425 degrees F (220 degrees C).
  6. Using wet hands, form meat mixture into balls about 1 1/2 inches in diameter. Arrange onto prepared baking sheet.
  7. Bake in the preheated oven until browned and cooked through, 15 to 20 minutes.

Nutritional Facts

Calories: 82
                                                  % Daily Value *
Total Fat: 8 %
Saturated Fat: 
Cholesterol: 11 %
Sodium: 8 %
Potassium: 3 %
Total Carbohydrates: < 1 %
Dietary Fiber: < 1 %
Protein: 12 %
Vitamin A: 
Vitamin C: 
Vitamin B6: 
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