Ingredients
Cereal Crust-
- 5 cups cereal, Great Grains Blueberry Morning Cereal
- 2 teaspoons flaxseed, ground
- 1/4 cup maple syrup
- 5 tablespoons coconut oil, melted
Blueberry Yogurt Filling-
- 2 cups greek yogurt, plain non-fat
- 2 cups blueberries
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
Tart Topping-
- 4 cups mixed berries, (strawberries, blackberries, blueberries, raspberries)
- 2 tablespoons almonds, sliced, toasted
Instructions
Cereal Crust-
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Add cereal to blender or food processor. Grind for a few seconds, until a fine powder, is formed, similar to cornmeal. You may have to work in two batches to fit the 5 cups of cereal.
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Add 2 cups of the ground cereal to a medium sized bowl. Add flaxseed and maple syrup, stir to combine. Add melted coconut oil and stir to combine.
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Lightly spray the bottom of a 9-inch tart pan with a removable bottom. Add the crust to the pan a spread out evenly on the bottom and the sides, pressing down firmly. Transfer crust to the freezer as you prepare the filling.
Blueberry Yogurt Filling-
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In a blender or food processor add yogurt, blueberries, vanilla and maple syrup. Puree until a smooth purple colored mixture is achieved.
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Remove the crust from the freezer. Add as much filling the can fit into the crust. Spread evenly on the surface and freeze for 15 minutes to allow the crust and filling to set.
Assembly-
- Add desired fruit to the top of the tart and sprinkle with almonds, freeze for 5 minutes or refrigerate until ready to serve.Carefully remove the outside tart pan ring right before serving. Slice and enjoy!
Nutrition Facts
Calories 647 Calories from Fat 171
% Daily Value*
Fat 19g 29%
Saturated Fat 8g 40%
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Cholesterol 3mg 1%
Sodium 271mg 11%
Potassium 375mg 11%
Carbohydrates 112g 37%
Fiber 15g 60%
Sugar 47g 52%
Protein 17g 34%
Vitamin A 1750IU 35%
Vitamin C 57.8mg 70%
Calcium 100mg 10%
Iron 5mg 28%