Pasta, Broccoli and Chicken Recipe

Ingredients

Instructions

  1. In a large pot with boiling salted water cook rigatoni pasta until al dente. Drain.

  2. Meanwhile, blanch broccoli florets in a medium size saucepan, remove with slotted spoon. In same pan saute the minced garlic and pesto sauce in the olive oil for 2 minutes. Add the chopped tomatoes and set aside.

  3. In a large bowl toss cooked pasta with blanched broccoli, cooked chicken, and garlic/tomato mixture. Add grated Parmesan cheese, salt, and ground black pepper and mix well. Serve warm.

     

Nutrition Facts

Calories: 509
                                        % Daily Value *
Total Fat: 33 %
Saturated Fat: 
Cholesterol: 22 %
Sodium: 10 %
Potassium: 13 %
Carbohydrates: 15 %
Fiber: 14 %
Sugar: 
Protein: 69 %
Exchange Other Carbs: 
Vitamin A Iu: 
Niacin Equivalents: 
Vitamin B6: 
Vitamin C: 
Folate: 
Calcium: 
Iron: 
Magnesium: 
Thiamin: 

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