Pavlova Recipe


For Pavlova:

  • 6 large egg whites room temperature
  • 1.5 cups granulated sugar
  • 2 tsp corn starch
  • 1/2 Tbsp lemon juice
  • 1/2 Tbsp vanilla extract

For Cream:

  • 1 1/2 cups heavy whipping cream (very cold)
  • 2 tbsp granulated sugar

For Topping/Decor:

  • 4-5 cups fresh fruit blueberries, kiwi, raspberries, sliced strawberries, etc
  • 15 Mint leaves for garnish, optional


How to Make Pavlova:

  1. Preheat the Oven to 225˚ F. Line a large baking sheet with parchment paper. Using your stand mixer, beat 6 egg whites on high speed 1 min until soft peaks form. With the mixer on, gradually add 1 1/2 cups sugar and beat 10 min on high speed, or until stiff peaks form. It will be smooth and glossy.

  2. Use a spatula to quickly fold in 1/2 Tbsp lemon juice and 1/2 Tbsp vanilla extract, then fold in 2 tsp corn starch and mix until well blended.
  3. Pipe meringue into 3 to 3 1/2 inches wide nests onto the parchment paper using a Wilton 1M Tip. Indent the center with a spoon to allow room for cream. Bake at 225˚ for 1 hr and 15 min then turn the oven off and without opening the door, let meringue in the hot oven another 30 min. Outsides will be dry and crisp to the tap and very pale cream-colored and insides will still be marshmallow soft.

  4. Transfer the pavlova with the parchment paper onto the counter or a cookie rack and allow it to cool to room temp. Once cool, you can top them with whipped cream and fruit or store in an airtight container for 3-5 days at room temperature (in a low humidity place).


How to Make Frosting and Assemble Pavlovas:

  1. Beat cold whipping cream with 2 Tbsp sugar in the cold bowl for 2 to 2 1/2 minutes or until whipped and spreadable.
  2. Pipe frosting onto the pavlova and top with fresh fruit.


Nutrition Facts

Calories 210                  Calories from Fat 81
                                          % Daily Value*
Fat 9g                                        14%
Saturated Fat 5g                        31%
Cholesterol 33mg                       11%
Sodium 32mg                              1%
Potassium 94mg                          3%
Carbohydrates 32g                    11%
Fiber 1g                                       4%
Sugar 29g                                  32%
Protein 2g                                    4%
Vitamin A 541IU                         11%
Vitamin C 2mg                             2%
Calcium 19mg                              2%
Iron 1mg                                       6%

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