Stuffed Pepper Casserole Recipe

Ingredients

  • 1 pound ground beef
  • 1 onion diced
  • 2 cloves garlic minced
  • 2-2 1/4 cups bell pepper red, green and/or yellow, diced
  • 2 teaspoons Italian seasoning
  • 2 cups beef broth
  • 14.5 oz tomatoes diced, undrained
  • 1.5 cups tomato sauce
  • 3 tablespoons tomato paste
  • 1 cup basmati rice uncooked
  • cup mozzarella cheese shredded
  • salt & pepper to taste

Instructions

  1. Brown beef with onion and garlic until no pink remains. Drain excess fat.

  2. Add peppers, seasonings, beef broth, tomatoes, tomato sauce, tomato paste, rice and salt & pepper to taste.

  3. Bring mixture to a boil, reduce heat to a simmer and cover. Simmer 25 minutes or until rice is tender. (Add more beef broth if needed).

  4. Once rice is tender, top with cheese and cover with a lid until melted. Optionally, broil 2-3 minutes.

     

Nutrition Facts

Calories: 309

Fat: 4g

Saturated Fat: 2g

Cholesterol: 50mg

Sodium: 729mg

Potassium: 1076mg

Carbohydrates: 39g

Fiber: 5g

Sugar: 9g

Protein: 28g

Vitamin A: 2809%

Vitamin C: 88%

Calcium: 235%

Iron: 4%

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