easy vegetarian recipes

Teriyaki Tofu Bowl with Cauliflower Rice Recipe

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Ingredients 12 ounces tofu, extra firm, (or 16-ounce package) 2 teaspoons minced ginger, divided 2 tablespoons minced garlic, divided 1/3 cup low sodium soy sauce, plus 1 tablespoon, divided 1 tablespoon rice vinegar 2 tablespoons honey 1 tablespoon cornstarch 1 cup water 1/2 teaspoon sesame oil, divided 2 tablespoons vegetable oil 4 cups cauliflower rice, about 1 large head grated 1/4 cup green onions, thinly sliced sesame seeds, for garnish Instructions Teriyaki Tofu- Drain tofu and dry with paper towels. Cut tofu into ½ inch thick slices, … Read more

Vegan Arepas Made with Polenta Recipe

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Ingredients 1 (8 ounce) container tofu, drained 1 (16 ounce) tube prepared polenta olive oil 2 bananas, sliced lengthwise 1 cup black beans, undrained 2 avocados – peeled, pitted, and sliced 1 large mango – peeled, seeded, and diced 1/4 cup diced onion 1 jalapeno pepper, seeded and minced salt to taste Instructions Preheat the … Read more

Tofu and Veggies in Peanut Sauce Recipe

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Ingredients 1 tablespoon peanut oil 1 small head broccoli, chopped 1 small red bell pepper, chopped 5 fresh mushrooms, sliced 1 pound firm tofu, cubed ½ cup peanut butter ½ cup hot water 2 tablespoons vinegar 2 tablespoons soy sauce 1 ½ tablespoons molasses ground cayenne pepper to taste Instructions Heat oil in a large skillet … Read more

Easy Baked Zucchini Recipe

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Ingredients 2 medium zucchini sliced into 1/2″ rounds 1 tablespoon olive oil 1/2 teaspoon Italian seasoning salt & pepper to taste 1/3 cup shredded parmesan cheese divided Instructions Preheat oven to 425 degrees. Toss zucchini slices with olive oil, seasoning, salt & pepper and about 2 tablespoons of the parmesan cheese. Place on a baking sheet and top with remaining parmesan cheese. Bake 5 … Read more