Tamarind Sauce Fish Curry Recipe

Ingredients

Instructions

  1. Place fish in a bowl; add 1 tablespoon vegetable oil, 1 tablespoon chile powder, turmeric, and 1 1/2 teaspoons salt and allow to marinate for about 10 minutes.
  2. Place tamarind pulp in a bowl and pour warm water over it. Squeeze tamarind to extract juice.
  3. Heat 1/4 cup oil in a skillet over medium heat; add cumin seeds and stir. Add onion to cumin; cook and stir until onion is translucent, 5 to 10 minutes. Add garlic paste and cook for 3 minutes. Add carp, cover the skillet, and cook for 5 minutes.
  4. Mix tamarind juice into fish mixture; bring to a boil. Turn carp pieces; add 2 tablespoons red chile powder, coriander, and salt. Cook over low heat until sauce thickens and oil separates, about 10 minutes. Garnish with coriander leaves.

Nutrition Facts

Calories: 359
                                                    % Daily Value *
Total Fat: 32 %
Saturated Fat: 
Cholesterol: 33 %
Sodium: 34 %
Potassium: 20 %
Total Carbohydrates: 4 %
Dietary Fiber: 14 %
Protein: 57 %
Sugars: 
Vitamin A: 
Vitamin C: 
Calcium: 
Iron: 
Thiamin: 
Niacin: 
Vitamin B6: 
Magnesium: 
Folate: 

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