Ingredients
- 1 pound dried navy beans, (455g, 2 cups)
- 15 cups water, divided
- 1 tablespoon baking soda, (15g, ½ ounce)
- 8 ounces thick-cut bacon, cut into ½-inch thick pieces
- 1 cup diced yellow onion, (138g, 4 ¾ ounces), ¼-inch dice
- ¾ cup diced green bell pepper, (100g, 3 ½ ounces), ¼-inch dice
- 1 tablespoon minced garlic, (10g)
- ⅓ cup molasses
- 1/3 cup dark brown sugar, (60g, 2 ounces)
- ¼ cup tomato paste, (60ml)
- 2 tablespoon Worcestershire sauce, (30 ml)
- 1 tablespoon dijon mustard, (15 ml)
- 2 teaspoons apple cider vinegar, (10ml)
- ¼ teaspoon black pepper, plus more for seasoning
- Kosher salt, for seasoning
Instructions
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Place oven rack in the center position and preheat to 350ºF (177ªC).
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Pick over any broken or old beans and discard. Rinse and then add to a large dutch oven.
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Add 3 quarts of water and baking soda to the dutch oven.
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Bring water to a boil, and then reduce to medium-high and simmer for 20 minutes.
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Drain the beans in a colander and rinse with cool water.
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Rinse and dry the dutch oven.
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Add bacon to the dutch oven, turn heat to medium. Saute until browned, stirring occasionally, 10 minutes.
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Add onion and bell pepper, saute until vegetables are tender, for 5 minutes.
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Add garlic, cook for 30 seconds.
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In a small bowl whisk together molasses, brown sugar, tomato paste, Worcestershire sauce, Dijon mustard, apple cider vinegar, and pepper.
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Add beans, molasses mixture, and 3 cups of water to the dutch oven, stir to combine.
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Bring liquid to a boil, turn off heat and cover.
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Transfer to the oven and bake until the beans are nearly tender, about 1 ½ hours.
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Remove the cover and bake until beans are tender and creamy, about 30 minutes.
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Taste and season with salt and pepper as desired.
Nutrition Facts
Calories 407 Calories from Fat 108
% Daily Value*
Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 19mg 6%
Sodium 761mg 32%
Potassium 1116mg 32%
Carbohydrates 59g 20%
Fiber 15g 60%
Sugar 24g 27%
Protein 17g 34%
Vitamin A 187IU 4%
Vitamin C 15mg 18%
Calcium 149mg 15%
Iron 5mg 28%