Roasted Vegetables with Smashed Garlic Recipe


  • 8 cups vegetables including any of the following parsnips, sweet potatoes, brussels sprouts, onions, carrots, turnips, bell peppers, baby potatoes
  • 3 tablespoons olive oil divided
  • 1 tablespoon parsley or rosemary
  • salt and pepper to taste
  • 10 cloves garlic peeled
Hummus Vinaigrette
  • 1/2 cup Sabra Hummus classic flavor
  • 1 teaspoon parsley
  • 1 tablespoon olive oil
  • 2 teaspoons lemon juice
  • 1 teaspoons honey
  • 1 Tablespoon water
  • 2 teaspoons white wine vinegar


  1. Preheat oven to 400°F.

  2. Mix vinaigrette ingredients and refrigerate.

  3. Toss garlic with 1 tablespoon of olive oil and salt and pepper to taste. Wrap garlic cloves in a single layer of foil.

  4. Toss vegetables with remaining olive oil, herbs, salt and pepper. Place vegetables and garlic wrapped foil on a parchment lined pan.

  5. Roast vegetables 45-60 minutes or until tender and garlic is soft, golden, and sweet.

  6. Slightly smash garlic with a fork, toss with hot vegetables and drizzle with hummus vinaigrette. Toss if desired and serve immediately.


Nutrition Facts

Calories: 162

Fat: 12g

Saturated Fat: 2g

Sodium: 119mg

Potassium: 430mg

Carbohydrates: 12g

Fiber: 4g

Sugar: 3g

Protein: 5g

Vitamin A: 812%

Vitamin C: 110%

Calcium: 65%

Iron: 1%

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