Ingredients
Instructions
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Divide beef into two 3-ounce balls. Lightly moisten fingertips with water and press beef into patties about 1/4-inch thick. Drop Worcestershire sauce over patties; rub in lightly. Sprinkle garlic powder, black pepper, salt, and cayenne on top and rub in.
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Cut a circle of cheese using a pastry cutter or the rim of a glass. Place cheese onto 1 patty; cover with the other patty. Press edges together carefully. Flip and continue pressing until fully sealed. Season both sides with a little salt.
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Heat a cast iron skillet over medium-high heat. Cook patty for 5 minutes per side for medium doneness. Place patty on one half of a bun. Top with tomato, lettuce, and the other half of the bun.
Nutrition Facts
Calories: 617
% Daily Value *
Total Fat: 59 %
Saturated Fat:
Cholesterol: 45 %
Sodium: 38 %
Potassium: 17 %
Carbohydrates: 9 %
Fiber: 9 %
Sugar:
Protein: 79 %
Exchange Other Carbs:
Vitamin A Iu:
Niacin Equivalents:
Vitamin B6:
Vitamin C:
Folate:
Calcium:
Iron:
Magnesium:
Thiamin: