Crispy Breaded Pork Chops (Baked) Recipe


  • 4 pork chops boneless center loin, 1″ thick
  • 1 egg whisked
  • 1/4 cup flour
  • 1/2 cup Italian breadcrumbs
  • 2 tablespoons grated Parmesan cheese
  • 1 teaspoon garlic powder
  • salt & pepper to taste
  • 1 tablespoon olive oil or as needed


  1. Preheat oven to 425°F and line a rimmed baking sheet with parchment paper.
  2. In a shallow bowl combine bread crumbs, Parmesan cheese, garlic powder, and salt and black pepper.
  3. Season flour on a shallow plate with salt to taste. In another shallow bowl add the whisked egg.
  4. Dab the pork chops dry with a paper towel and lightly dredge in flour. Dip the pork chop into the egg, making sure to coat all sides. Dip the pork chop into the bread crumb mixture.
  5. In a frying pan, brown pork chops for 1 minute per side in olive oil.
  6. Add to the prepared baking sheet and bake for about 12-14 minutes or until they reach an internal temperature of 145°F. Do not overbake.
  7. Rest 5 minutes before serving.

Nutrition Facts

Calories: 325

Carbohydrates: 11g

Protein: 33g

Fat: 15g

Saturated Fat: 5g

Cholesterol: 133mg

Sodium: 319mg

Potassium: 559mg

Fiber: 1g

Sugar: 1gVitamin A: 110IU

Vitamin C: 1mg

Calcium: 71mg

Iron: 2mg

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