Moist Baked Pork Chops Recipe

Ingredients

Brine:

Rub:

Instructions

  1. Combine cold water, salt, peppercorns, and bay leaf for brine in a bowl. Place pork chops in a shallow baking dish and pour the brine over top. Let sit for 1 to 2 hours.

  2. Meanwhile, combine brown sugar, garlic powder, paprika, onion powder, mustard powder, salt, and pepper for rub in a small mixing bowl.

  3. Preheat the oven to 400 degrees F (200 degrees C).

  4. Remove pork chops from brine, rinse under cold water, and pat dry. Rub pork chops generously on both sides with the seasoning mix. Discard brine.

  5. Heat a cast iron skillet over medium-high heat. Add oil to the hot skillet. Add pork chops to the hot oil and sear until browned, 2 to 3 minutes.

  6. Turn pork chops and place skillet in the preheated oven. Bake until no longer pink in the center, 6 to 8 minutes. Remove from the oven, tent with aluminum foil, and let rest for 5 minutes before serving.

     

Nutrition Facts

Calories: 309
                                       % Daily Value *
Total Fat: 22 %
Saturated Fat: 
Cholesterol: 15 %
Sodium: 239 %
Potassium: 10 %
Carbohydrates: 9 %
Fiber: 3 %
Sugar: 
Protein: 34 %
Exchange Other Carbs: 
Vitamin A Iu: 
Niacin Equivalents: 
Vitamin B6: 
Vitamin C: 
Folate: 
Calcium: 
Iron: 
Magnesium: 
Thiamin: 

Leave a Comment

22  −    =  14