Ingredients
- 1 pound ground beef
- 2 tablespoons tomato paste
- 2/3 cup water
- 8 hard taco shells or soft
- toppings as desired
Taco Seasoning
- 1 Tablespoon Chili Powder
- 1/2 Tablespoon Cumin
- 1/2 Teaspoon Onion Powder
- 1/4 Teaspoon Garlic Powder
- 1/4 Teaspoon Red Pepper Flakes
- 1/2 Teaspoon Oregano
- 1/2 Teaspoon Salt or to taste
- 1 Teaspoon Pepper
Instructions
-
Brown ground beef over medium heat until no pink remains. Drain any fat.
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Add seasoning mixture, water and tomato paste. Bring to a simmer and let simmer 5 minutes or until thickened.
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Meanwhile preheat oven to 350°F. Place taco shells on a tray and bake 5 minutes or until heated.
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Fill taco shells with meat and desired toppings.
Nutrition Facts
Calories: 174
Carbohydrates: 3g
Protein: 25g
Fat: 6g
Saturated Fat: 2g
Cholesterol: 70mg
Sodium: 467mg
Potassium: 525mg
Fiber: 1g
Sugar: 1g
Vitamin A: 750IU
Vitamin C: 1.7mg
Calcium: 31mg
Iron: 3.9mg