Ingredients
Instructions
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Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
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In a bowl, mix the cooked rice, beef, onion, egg, salt, and 1/2 cup salsa. Stuff orange, yellow, and red bell pepper halves with equal amounts of the rice mixture. Arrange pepper halves in the baking dish, and top with remaining salsa.
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Bake uncovered 1 hour in the preheated oven, until peppers are soft and filling has reached a minimum temperature of 160 degrees F (72 degrees C).
Nutrition Facts
Calories: 302.3
% Daily Value *
Protein: 53 %
Carbohydrates: 5 %
Exchange Other Carbs:
Dietary Fiber: 9 %
Sugars:
Fat: 24 %
Saturated Fat: 30 %
Cholesterol: 36 %
Vitamin A Iu: 19 %
Niacin Equivalents: 78 %
Vitamin B6: 32 %
Vitamin C: 168 %
Folate: 12 %
Calcium: 5 %
Iron: 17 %
Magnesium: 14 %
Potassium: 17 %
Sodium: 29 %
Thiamin: 14 %
Calories From Fat:
Percent Of Calories From Carbs:
Percent Of Calories From Fat:
Percent Of Calories From Protein:
Percent Of Calories From Sat Fat: