Ingredients
- 2 pounds pork chops, boneless loin (4 portions)
- olive oil, as needed for grilling
Honey Mustard Glaze-
- 2 tablespoons spicy brown mustard
- 4 teaspoons honey
Pork Seasonings-
- salt, as needed
- black pepper, as needed
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/8 teaspoon cinnamon, ground
- 1/8 teaspoon cayenne powder
- 1/4 teaspoon paprika
Instructions
Honey Mustard Glaze-
- Combine mustard and honey in a small bowl, set aside.
Pork Seasonings-
- Combine all pork seasonings in a small bowl, set aside.
Grilled Pork Chops-
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Generously season each side of the pork loin chops with salt and pepper.
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Evenly sprinkle a ¼ teaspoon of pork seasoning on each side of the pork chops.
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Lightly drizzle olive oil on both sides of the pork chops.
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Set aside at room temperature while you heat the grill.
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Heat grill to medium heat. Add a small amount of vegetable oil on a folded piece of paper towel, and then carefully grease the grill with the oil.
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Once the grill is nice and hot, add the seasoned pork chops. Cook each side until an internal temperature of 135-140°F is reached, about 7-8 minutes, depending on the thickness of the pork.
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When the pork is done cooking, use a pastry brush to glaze each pork chop generously with the honey mustard mixture. Save the extra glaze for serving on the side of the pork loin.
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Remove the pork from the grill and transfer to a clean plate. Serve warm with honey mustard glaze.
Nutrition Facts
Calories 352 Calories from Fat 117
% Daily Value*
Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0.2g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 129mg 43%
Sodium 478mg 20%
Potassium 1043mg 30%
Carbohydrates 5g 2%
Fiber 0.2g 1%
Sugar 4g 4%
Protein 49g 98%
Vitamin A 100IU 2%
Vitamin C 0.3mg 0%
Calcium 20mg 2%
Iron 1.3mg 7%