Grilled Pork Chops with Honey Mustard Glaze Recipe


  • 2 pounds pork chopsboneless loin (4 portions)
  • olive oilas needed for grilling

Honey Mustard Glaze-

  • 2 tablespoons spicy brown mustard
  • 4 teaspoons honey

Pork Seasonings-

  • saltas needed
  • black pepperas needed
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/8 teaspoon cinnamonground
  • 1/8 teaspoon cayenne powder
  • 1/4 teaspoon paprika


Honey Mustard Glaze-

  1. Combine mustard and honey in a small bowl, set aside.

Pork Seasonings-

  1. Combine all pork seasonings in a small bowl, set aside.

Grilled Pork Chops-

  1. Generously season each side of the pork loin chops with salt and pepper.
  2. Evenly sprinkle a ¼ teaspoon of pork seasoning on each side of the pork chops.
  3. Lightly drizzle olive oil on both sides of the pork chops.
  4. Set aside at room temperature while you heat the grill.
  5. Heat grill to medium heat. Add a small amount of vegetable oil on a folded piece of paper towel, and then carefully grease the grill with the oil.
  6. Once the grill is nice and hot, add the seasoned pork chops. Cook each side until an internal temperature of 135-140°F is reached, about 7-8 minutes, depending on the thickness of the pork.
  7. When the pork is done cooking, use a pastry brush to glaze each pork chop generously with the honey mustard mixture. Save the extra glaze for serving on the side of the pork loin.
  8. Remove the pork from the grill and transfer to a clean plate. Serve warm with honey mustard glaze.

Nutrition Facts

Calories 352                         Calories from Fat 117
                                                 % Daily Value*
Fat 13g                                                20%
Saturated Fat 5g                                  25%
Trans Fat 0.2g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 129mg                              43%
Sodium 478mg                                    20%
Potassium 1043mg                              30%
Carbohydrates 5g                                  2%
Fiber 0.2g                                              1%
Sugar 4g                                                4%
Protein 49g                                          98%
Vitamin A 100IU                                  2%
Vitamin C 0.3mg                                   0%
Calcium 20mg                                       2%
Iron 1.3mg                                             7%

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