Vegan Red Lentil Soup Recipe; How to prepare it? What are the ingredients? Cooking tips and more. Here is the best "Vegan Red Lentil Soup" recipe we have found so far.
Vegan Red Lentil Soup
⇓ Scroll down to see full recipe instructions. ⇓
- Heat the oil in a large pot over medium heat, and cook the onion, ginger, garlic, and fenugreek until onion is tender.
- Mix the lentils, squash, and cilantro into the pot. Stir in the water, coconut milk, and tomato paste. Season with curry powder, cayenne pepper, nutmeg, salt, and pepper. Bring to a boil, reduce heat to low, and simmer 30 minutes, or until lentils and squash are tender.
% Daily Value *
Total Fat: 22 %
Cholesterol: 0 %
Sodium: 3 %
Potassium: 23 %
Total Carbohydrates: 11 %
Dietary Fiber: 47 %
Protein: 26 %
This recipe was featured on BestRecipeFinder.
View original post on Vegan Red Lentil Soup