Best Vegan Red Lentil Soup? Are you wondering how to prepare Vegan Red Lentil Soup? Which Vegan Red Lentil Soup recipe is the best on the internet? Do not search anymore! In this post you will find the best way to prepare Vegan Red Lentil Soup.



Vegan Red Lentil Soup Recipe Info

Total Time: 55 Minutes
Recipe Yields: 4
Cuisine:
Ingredient tags:



Vegan Red Lentil Soup Recipe

Ingredients

Instructions

  1. Heat the oil in a large pot over medium heat, and cook the onion, ginger, garlic, and fenugreek until onion is tender.
  2. Mix the lentils, squash, and cilantro into the pot. Stir in the water, coconut milk, and tomato paste. Season with curry powder, cayenne pepper, nutmeg, salt, and pepper. Bring to a boil, reduce heat to low, and simmer 30 minutes, or until lentils and squash are tender.

Nutrition Facts

Calories: 303
                                                         % Daily Value *
Total Fat: 22 %
Saturated Fat: 
Cholesterol: 0 %
Sodium: 3 %
Potassium: 23 %
Total Carbohydrates: 11 %
Dietary Fiber: 47 %
Protein: 26 %
Sugars: 
Vitamin A: 
Vitamin C: 
Calcium: 
Iron: 
Thiamin: 
Niacin: 
Vitamin B6: 
Magnesium: 
Folate: 
This recipe was featured on BestRecipeFinder.
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