Best Vegetarian Kale Soup? Are you wondering how to prepare Vegetarian Kale Soup? Which Vegetarian Kale Soup recipe is the best on the internet? Do not search anymore! In this post you will find the best way to prepare Vegetarian Kale Soup.



Vegetarian Kale Soup Recipe Info

Total Time: 55 Minutes
Recipe Yields: 8
Cuisine:
Ingredient tags:



Vegetarian Kale Soup Recipe

Ingredients

Instructions

  1. Heat the olive oil in a large soup pot; cook the onion and garlic until soft. Stir in the kale and cook until wilted, about 2 minutes. Stir in the water, vegetable bouillon, tomatoes, potatoes, beans, Italian seasoning, and parsley. Simmer soup on medium heat for 25 minutes, or until potatoes are cooked through. Season with salt and pepper to taste.

Nutrition Facts

Calories: 277
                                               % Daily Value *
Total Fat: 7 %
Saturated Fat: 
Cholesterol: 0 %
Sodium: 15 %
Potassium: 29 %
Total Carbohydrates: 16 %
Dietary Fiber: 41 %
Protein: 19 %
Sugars: 
Vitamin A: 
Vitamin C: 
Calcium: 
Iron: 
Thiamin: 
Niacin: 
Vitamin B6: 
Magnesium: 
Folate: 
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