Ingredients
- 1 small onion diced
- 2 cloves garlic minced
- 1 cup diced carrots
- 4 cups chopped cabbage approx. 1/4 head of cabbage
- 1 cup green beans 1″ pieces
- 2 whole bell peppers chopped
- 1 can 28 oz low sodium diced tomatoes
- 6 cups low sodium beef broth
- 2 tablespoons tomato paste
- 2 bay leaves
- 1/2 teaspoon each thyme & basil
- pepper to taste
- 2 cups broccoli florets
- 2 cups sliced zucchini
Instructions
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In a large pot cook onion & garlic over medium heat until slightly softened.
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Add carrots, cabbage & green beans and cook an additional 5 minutes.
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Stir in bell peppers, undrained tomatoes, broth, tomato paste, bay leaves and seasonings. Simmer 6-7 minutes.
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Add in zucchini & broccoli. Simmer an additional 5 minutes or until softened.
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Remove bay leaves before serving.
Nutrition Facts
Calories: 41
Sodium: 265mg
Potassium: 498mg
Carbohydrates: 7g
Fiber: 2g
Sugar: 4g
Protein: 3g
Vitamin A: 2320%
Vitamin C: 49.3%
Calcium: 37%
Iron: 0.8%