Total Time 35 Minutes
Recipe Yields 4-6

Ingredients

  • 1 cup quick oats
  • 1 cup hot water
  • 1½ cups brown sugar, lightly packed
  • ¾ cup 0% plain Greek yogurt
  • ½ cup unsweetened applesauce
  • ¼ cup canola oil
  • 3 eggs
  • 1 tablespoon vanilla
  • 3 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • ¼ teaspoon salt
  • 2 cups whole wheat flour
  • 3 cups fresh or frozen blueberries

Instructions

  1. Preheat oven to 350 degrees F.
  2. Combine oats and hot water in a medium bowl and let sit for 5-10 minutes while you prepare the rest of the batter.
  3. In a large bowl, whisk brown sugar, yogurt, applesauce, eggs and vanilla together until smooth.
  4. Add baking powder, baking soda, cinnamon and salt and whisk until smooth.
  5. Add soaked oats and stir until evenly distributed.
  6. Add flour and berries and stir just until combined — don’t overmix!
  7. Lightly grease a muffin pan and fill 24 muffin cups ¾ full and bake for 20-25 minutes until a toothpick inserted in the center comes out clean.

Nutrition Facts

Amount Per Serving
Calories 3156 Calories from Fat 720
Fat 80g 123%
Saturated Fat 10g 50%
Cholesterol 491mg 164%
Sodium 1977mg 82%
Potassium 3081mg 88%
Carbohydrates 575g 192%
Fiber 36g 144%
Sugar 336g 373%
Protein 60g 120%
Vitamin A 715IU 14%
Vitamin C 1.2mg 1%
Calcium 1007mg 101%
Iron 18.3mg 102%
* Percent Daily Values are based on a 2000 calorie diet.

This recipe was featured on BestRecipeFinder.
View original post on Blueberry Oatmeal Muffins | The Recipe Critic


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