Low Fat Makhana Kheer Recipe

Ingredients

• 1 Litre Milk
• 1/4 cup Makhana (puffed lotus seeds)
• 2 tbsp Sugar
• 2 tsp Pistachios, chopped
• 2 tsp Almonds, chopped
• 1 tsp Green cardamom powder (optional)

Instructions

1. In a deep vessel, pour in the milk, break the makhanas into smaller pieces, add them to the milk and let it simmer for about 1 1/2 to 2 hours without covering, till the milk boils down and the seeds are soft.
2. Add the sugar and stir for a few minutes.
3. Add the pistachios, almonds and cardamom powder, stir well again.
4. Serve hot or cold, as you like.