- Preheat oven to 350 degrees F. Coat 12 muffin cups with nonstick spray.
- In a large bowl, combine sausage, potatoes, cheese, red pepper, green onion, chopped oregano, salt, and black pepper. Divide mixture among the prepared muffin cups.
- In a medium bowl, whisk together eggs and milk to combine. Slowly pour egg mixture over sausage mixture in the muffin cups. Cups will be full.
- Bake in preheated oven for 20 to 25 minutes or until puffed and set. Remove and let cool in cups on a wire rack for 10 minutes. Loosen sides and remove from cups. Serve warm, garnished with additional oregano, if desired.
% Daily Value *
Total Fat: 23 %
Cholesterol: 50 %
Sodium: 17 %
Potassium: 3 %
Total Carbohydrates: 2 %
Dietary Fiber: 2 %
Protein: 20 %