Spinach and Mushroom Quesadillas Recipe

Ingredients

Instructions

  1. Prepare spinach according to package directions. Drain and pat dry.
  2. Preheat oven to 350 degrees F (175 degrees C). Sprinkle 1/2 cup cheese on one side of each tortilla. Place tortillas cheese side up on baking sheets, and bake 5 minutes, or until cheese is melted.
  3. Melt the butter in a skillet over medium heat. Stir in garlic and mushrooms, and cook about 5 minutes. Mix in spinach, and continue cooking 5 minutes. Place an equal amount of the mixture on the cheese side of each tortilla. Fold tortillas in half over the filling.
  4. Heat oil in a separate skillet over medium heat. Place quesadillas in the skillet one at a time, and cook 3 minutes on each side, until golden brown. Cut each quesadilla into 4 wedges to serve.

Nutrition Facts

Calories: 154
                                                            % Daily Value *
Total Fat: 15 %
Saturated Fat: 
Cholesterol: 7 %
Sodium: 10 %
Potassium: 6 %
Total Carbohydrates: 4 %
Dietary Fiber: 5 %
Protein: 13 %
Sugars: 
Vitamin A: 
Vitamin C: 
Calcium: 
Iron: 
Thiamin: 
Niacin: 
Vitamin B6: 
Magnesium: 
Folate: 

Leave a Comment

25  −    =  22