Baked Asian Chicken Thighs Recipe
Baked Asian Chicken Thighs Recipe; How to prepare it? What are the ingredients? Cooking tips and more. Here is the best "Baked Asian Chicken Thighs" recipe we have found so far.
Baked Asian Chicken Thighs
Recipe Information
Recipe Yields: 6
Cuisine: Asian
Ingredient Tags: baby bok choy chicken thighs creamy peanut butter gingerroot green onion hot cooked long-grain brown rice KRAFT Asian Toasted Sesame Dressing lite soy sauce PLANTERS Dry Roasted Peanuts red pepper yellow onion
⇓ Scroll down to see full recipe instructions. ⇓
Ingredients
- 1/3 cup KRAFT Asian Toasted Sesame Dressing
- 2 Tbsp. creamy peanut butter
- 2 Tbsp. lite soy sauce
- 1/2 tsp. crushed red pepper
- 6 bone-in skinless chicken thighs (2 lb.)
- 1/2 lb. baby bok choy, cut crosswise in half
- 1 yellow onion, sliced
- 1 red pepper, cut into strips
- 1 Tbsp. minced gingerroot
- 3 cups hot cooked long-grain brown rice
- 1 green onion, sliced
- 3 Tbsp. chopped PLANTERS Dry Roasted Peanuts
Instructions
1-Heat oven to 350°F.
2-Combine first 4 ingredients; reserve for later use. Cook chicken in large ovenproof skillet sprayed with cooking spray on medium heat 5 min. or until evenly browned, turning after 3 min. Remove chicken from skillet; cover to keep warm.
3-Add bok choy, yellow onions and peppers to skillet; cook on medium-high heat 3 min., stirring frequently. Stir in ginger; cook 30 sec. Return chicken to skillet. Add reserved dressing mixture; cover.
4-Bake 25 min. or until chicken is done (165ºF). Serve over rice, topped with green onions and nuts.
Nutrition Facts
Calories 350
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 390mg 17%
Total Carbohydrates 33g 12%
Dietary Fibers 4g 14%
Sugars 6g 12%
Protein 23g 46%
Vitamin A 80%
Vitamin C 50%
Calcium 6%
Iron 10%
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