Ingredients
- 1 pound ground beef
- 1 onion
- 16 ounces pinto beans drained and rinsed
- 10 ounces Rotel tomatoes
- 8 ounces tomato sauce
- 4 ounces green chile peppers
- 2 cups beef broth
- ¾ cup frozen corn
- ⅓ cup green pepper or ½ small green pepper
- 1 package taco seasoning mix
Instructions
-
In a large pot, brown ground beef with onion till no pink remains. Drain off any excess fat.
-
Add remaining ingredients to pot. Bring to a boil, turn down to simmer for 15-20 minutes.
Nutrition Facts
Calories: 202
Carbohydrates: 24g
Protein: 19g
Fat: 3g
Saturated Fat: 1g
Cholesterol: 35mg
Sodium: 553mg
Potassium: 706mg
Fiber: 7g
Sugar: 3g
Vitamin A: 475IU
Vitamin C: 14.5mg
Calcium: 45mg
Iron: 3.3mg