Easy Taco Soup Recipe

Ingredients

  • 1 pound ground beef
  • 1 onion
  • 16 ounces pinto beans drained and rinsed
  • 10 ounces Rotel tomatoes
  • 8 ounces tomato sauce
  • 4 ounces green chile peppers
  • 2 cups beef broth
  • ¾ cup frozen corn
  •  cup green pepper or ½ small green pepper
  • 1 package taco seasoning mix

Instructions

  1. In a large pot, brown ground beef with onion till no pink remains. Drain off any excess fat.
  2. Add remaining ingredients to pot. Bring to a boil, turn down to simmer for 15-20 minutes.

 

Nutrition Facts

Calories: 202

Carbohydrates: 24g

Protein: 19g

Fat: 3g

Saturated Fat: 1g

Cholesterol: 35mg

Sodium: 553mg

Potassium: 706mg

Fiber: 7g

Sugar: 3g

Vitamin A: 475IU

Vitamin C: 14.5mg

Calcium: 45mg

Iron: 3.3mg

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