Ingredients
Instructions
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Heat oil in a large skillet or wok over medium-high heat. Saute broccoli, red bell pepper, mushrooms and tofu for 5 minutes.
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In a small bowl combine peanut butter, hot water, vinegar, soy sauce, molasses and cayenne pepper. Pour over vegetables and tofu. Simmer for 3 to 5 minutes, or until vegetables are tender crisp.
Nutrition Facts
Calories: 443
% Daily Value *
Total Fat: 46 %
Saturated Fat:
Cholesterol:
Sodium: 26 %
Potassium: 26 %
Carbohydrates: 8 %
Fiber: 28 %
Sugar:
Protein: 58 %
Exchange Other Carbs:
Vitamin A Iu:
Niacin Equivalents:
Vitamin B6:
Vitamin C:
Folate:
Calcium:
Iron:
Magnesium:
Thiamin: