Ingredients
Instructions
- In a large mixing bowl, blend soy milk, water, 1/4 cup margarine, sugar, syrup, flour, and salt. Cover and chill the mixture for 2 hours.
- Lightly grease a 5 to 6 inch skillet with some soy margarine. Heat the skillet until hot. Pour approximately 3 tablespoons batter into the skillet. Swirl to make the batter cover the skillet’s bottom. Cook until golden, flip and cook on opposite side.
Nutrition Facts
Calories: 268
% Daily Value *
Total Fat: 19 %
Saturated Fat:
Cholesterol: 0 %
Sodium: 12 %
Potassium: 3 %
Total Carbohydrates: 11 %
Dietary Fiber: 4 %
Protein: 9 %
Sugars:
Vitamin A:
Vitamin C:
Calcium:
Iron:
Thiamin:
Niacin:
Vitamin B6:
Magnesium:
Folate: