Ingredients
- 1 (15 ounce) can pinto beans, rinsed and drained
Quinoa:
Veggie Bowl:
Instructions
- Heat pinto beans in a saucepan over low heat until hot, 5 to 7 minutes.
- Bring water, quinoa, and salt to a boil in a saucepan and simmer until quinoa is tender and water is absorbed, 15 to 20 minutes. Remove from heat and set aside to cool, about 10 minutes.
- Heat olive oil in a skillet over medium heat. Add red bell pepper, yellow bell pepper, and black pepper; cook and stir until bell peppers are softened but still crisp, about 10 minutes.
- Toss quinoa, pinto beans, and lettuce together in a bowl. Top with pepper mixture, vegan cheese, avocado, and vegan sour cream.
Nutrition Facts
Calories: 623
% Daily Value *
Total Fat: 36 %
Saturated Fat:
Cholesterol: 0 %
Sodium: 34 %
Potassium: 30 %
Total Carbohydrates: 25 %
Dietary Fiber: 57 %
Protein: 49 %
Sugars:
Vitamin A:
Vitamin C:
Calcium:
Iron:
Thiamin:
Niacin:
Vitamin B6:
Magnesium:
Folate: