Grilled Bacon-Wrapped Chicken Tenders Recipe

Ingredients

• 8 chicken tenders
• 1 tablespoon BBQ rub (such as McCormick(R))
• 8 slices center-cut bacon, cut in half lengthwise
• 2 tablespoons honey
• 1 teaspoon water

Instructions

1. Preheat an outdoor grill for medium heat and lightly oil the grate.

2. Season chicken tenders with BBQ rub. Wrap each tender with 2 thin strips of bacon, tucking in the ends to secure.

3. Mix together honey and water in a small bowl. Set aside.

4. Place chicken tenders on the preheated grill and reduce heat to medium-low. Close lid and grill tenders, turning every 2 to 3 minutes, until bacon is browned and chicken has reached an internal temperature of 165 degrees Fahrenheit (73 degrees C), 12 to 14 minutes. For crispier bacon, increase heat during the last 2 minutes of cooking.

5. Move tenders to indirect heat and brush with honey mixture. Transfer to a plate and serve.

   Nutritional Facts

   Calories: 255

                                                       % Daily Value *

   Total Fat: 9.1g                                       14 %

   Saturated Fat: 2.9g

   Cholesterol: 84mg                              28 %

   Sodium: 1182mg                                  47 %

   Potassium: 404mg                              11 %

   Carbohydrates: 9.7g                             3 %

   Fiber: 0.1g

   Sugar: 9g

   Protein: 32.3g                                       65 %

   Vitamin A Iu: 30IU

   Niacin Equivalents: 20mg

   Vitamin B6: 1mg

   Vitamin C: 2mg

   Folate: 5mcg

   Calcium: 29mg

   Iron: 1mg

   Magnesium: 38mg

   Thiamin: 0mg