Ingredients
Instructions
- In a saucepan bring water to a boil. Add quinoa and a pinch of salt. Reduce heat to low, cover and simmer for 15 minutes. Allow to cool to room temperature; fluff with a fork.
- Meanwhile, in a large bowl, combine olive oil, sea salt, lemon juice, tomatoes, cucumber, green onions, carrots and parsley. Stir in cooled quinoa.
Nutrition Facts
Calories: 354
% Daily Value *
Total Fat: 26 %
Saturated Fat:
Cholesterol: 0 %
Sodium: 13 %
Potassium: 23 %
Total Carbohydrates: 15 %
Dietary Fiber: 37 %
Protein: 19 %
Sugars:
Vitamin A:
Vitamin C:
Calcium:
Iron:
Thiamin:
Niacin:
Vitamin B6:
Magnesium:
Folate: