Lamb Chops with Garlic and Herbs Recipe; How to prepare this delicious recipe? What are the main ingredients required? Cooking time, important tips and more. Here is the best "Lamb Chops with Garlic and Herbs" recipe we have found so far.

Lamb Chops with Garlic and Herbs
Recipe Information

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Total Time: 1 Hours, 0 Minutes
Recipe Yields: 2
Cuisine:
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Ingredients

Lamb Chops

  • 2 pounds lamb chops(908g) cut ¾” thick, 4 pieces
  • kosher saltfor seasoning
  • black pepperfor seasoning
  • 1 tablespoon minced garlic(10g)
  • 2 teaspoons chopped rosemary
  • 2 teaspoons chopped thyme
  • 1/2 teaspoon chopped parsley
  • 1/4 cup extra-virgin olive oil(60ml), divided

Instructions

  1. Season both sides of the lamb chop generously with salt and pepper.
  2. Combine garlic, rosemary, thyme, and 2 tablespoons olive oil in a small bowl.
  3. Rub the paste on both sides of the lamb chops and let them marinate for at least 30 minutes at room temperature.
  4. Heat a large 12-inch frying pan over medium-high heat. Add 2 tablespoons olive oil, once hot add in the lamb chops.
  5. Sear until the surface is browned, about 2 to 3 minutes.
  6. Flip and cook until meat reaches an internal temperature of 125°F (51°C) medium rare, or 135°F (57°C) for medium, about 3 to 4 minutes.
  7. Rest lamb chops for 10 minutes before serving.

Nutrition Facts

Calories 465                     Calories from Fat 342
                                                       % Daily Value*
Fat 38g                                                       58%
Saturated Fat 15g                                   75%
Polyunsaturated Fat 3g
Monounsaturated Fat 15g
Cholesterol 79mg                                 26%
Sodium 274mg                                        11%
Potassium 343mg                                  10%
Carbohydrates 12g                                  4%
Fiber 2g                                                        8%
Sugar 4g                                                      4%
Protein 14g                                               28%
Vitamin A 800IU                                    16%
Vitamin C 35.5mg                                  43%
Calcium 30mg                                           3%
Iron 1.6mg                                                  9%
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