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Speedy Ginger-Pork Chop Stir-Fry Recipe Info

Total Time: 25 Minutes
Recipe Yields: 4
Cuisine:
Ingredient Tags:

Scroll down to see full recipe instructions.


Speedy Ginger-Pork Chop Stir-Fry Recipe

Ingredients

  • 1/4 cup KRAFT Balsamic Vinaigrette Dressing
  • Tbsp. soy sauce
  • Tbsp. minced gingerroot
  • lb. boneless pork chops, cut into thin strips
  • cups small broccoli florets
  • cup sliced fresh mushrooms
  • Tbsp. oil
  • cups hot cooked long-grain white rice

Instructions

1-Mix first 3 ingredients. Add 1 Tbsp. dressing mixture to meat; toss to coat. Let stand 5 min.
2-Stir-fry meat and vegetables in hot oil in nonstick wok or large skillet on medium-high heat 4 min. or until meat is done.
3-Add remaining dressing mixture; mix well. Simmer on medium-low heat 2 min. Serve over rice.

Nutrition Facts

Calories                                                     320
                                                    % Daily Value*
Total Fat 11g                                            14%
Saturated Fat 2g                                    10%
Trans Fat 0g
Cholesterol 55mg                                  18%
Sodium 470mg                                      20%
Total Carbohydrates 27g                    10%
Dietary Fibers 2g                                     7%
Sugars 3g                                                    6%
Protein 27g                                              54%
Vitamin A                                                  20%
Vitamin C                                                  30%
Calcium                                                        4%
Iron                                                              10%
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